You have to take care of yourself first, in order to be the best person you can be for others.
Hello, I’m Joanna Castro. And I’m so happy you’re here!
I believe the key to a successful life is self-love and self-confidence, and my path to building both is fitness and wellness.
I am a certified personal trainer, kettlebell expert and wellness coach dedicated to helping motivated individuals live happy and healthy lives. I’ve got the certifications and experience to guide your fitness journey, but it’s my relentless encouragement and contagious laugh that will make your time with me the highlight of your week!
Train with Me
I make strength training approachable, and I train for life and longevity - every client gets a uniquely personalized approach that meets them where they are, and builds to reach their goals.
Small Group Training
Customized training plan, training alongside 1-2 other clients. Best for those who enjoy camaraderie and a lower per session price.
60-minute session
In person or virtual
Private Training
Customized plan, training solo with Jo. Best for those who want individual attention.
60-minute session
In person or virtual
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Kettlebells with Jo
Some call me kettlebell obsessed - I say it’s one of the most effective full body workouts. Whether you’re an expert or just starting, come join my weekly kettlebell conditioning class to see what all the fuss is about.
75 minutes
Full body workout
Fun kettlebell complexes
Warm up + cool down
Hear what clients are achieving